Think about it this way. Perhaps life doesn’t know exactly what you want, plus the process of “selecting” is fun. Shopping is an example of this: it’s enjoyable to evaluate, reject, and eventually select an item that’s “just right”.
So there you are: center-screen like the spaceship in Astroids, and all these items come drifting towards you (like astroids). But in this game, you use your focus to capture items — like a tractor-beam. To do well, you’ll want to aim at items that interest you — while avoiding items that are undesirable. If you do capture an item that displeases you, it has a poison-like effect that lingers and lowers your stamina. Whereas delightful items temporarily boost your stamina — so keep focusing on and collecting the good stuff, it’s fun.
Sometimes big nasty things get in the way and block your field-of-view. Now what!? You can’t even see anything pleasant to aim at. You’re stuck!! Or are you? Zoom out, obviously. Stop focusing on that giant nasty object — immediately. Concentrate on pulling-back — keep going until that nasty object becomes as small as everything else. Don’t curse its presence, don’t poke it to see if it hurts, simply zoom out until you find something better to focus on. Widen your perspective, go beyond the smallness of your ship.
The items coming at you consist of EVERYTHING, so you have to be choosy. Don’t like it? Don’t pick it. Complaining about its presence IS focusing on it. You must only contemplate the things you truly want to collect. That’s the game, and games are challenging. Sometimes a nasty object will capture your attention and you won’t realize until the poison-like effect kicks-in. It’ll take all your effort to stop staring and zoom the heck out. But good luck out there and have a great game!