I was upset with the uncertainty of my living arrangements, so I ignored everything external and meditated for a couple months. Then all of a sudden I was presented with a new place to live and began wheeling boxes into a truck a couple days later – then I lost myself in the physicality of the process for a few weeks. Now, after finishing with the boxes, and moving into a “cozier” place, I feel more at ease.
My point is this: ignoring the problem worked. But the caveat is this: ignoring the problem was a full-time project. I meditated three times per day, I constantly wrestled my mind away from problem-related thoughts, and I stopped myself from trying to “fix” the problem via external means (which required me to maintain a faith in the dreamlike-nature of reality).
I suppose on the outside, it would look like I was depressed, just a guy sitting around all day not doing much. But on the inside, I was waging war against my mind. Instead of listening to all the antagonizing and pessimistic thoughts my mind could conjure, I fought back, whack-a-mole-ing every one down as it popped up. Then, like clouds clearing after a large and lingering storm, it was over.
But Rich, won’t ignoring a problem cause it to fester on the inside, eventually rupturing into an unmanageable mess? Not in my experience. From what I’ve seen, the problem just fades away and the original condition is replaced with something better. But like I said, the problem must be completely ignored in every way and at all times – which is not an easy task to accomplish.