Many years ago, when I first started playing Age of Empires II, I was defeated by the game’s AI every time. It was a slaughter, they even used my own troops against me, utilizing monks to convert them — it was demoralizing to say the least. Finally, I used a brute-force approach of building and rebuilding walls to keep the enemy at bay while inching forward little by little — in addition, I was placing archer-towers inside those walls beyond their reach. It was a tough slough that lasted forever until finally, victory was mine. Essentially, I gained a foothold and was able to keep advancing.
Of course in later games I learned the rock-paper-scissors nature of the units and was able to field a much more effective army that went on to dominate the battlefield. Spoiler Alert! Knights up front, longbowmen behind, and trebuchets in the rear. Monks soon became fodder for my arrows. But anyway, the point is this: I needed to find a foothold in order to win. Prior to that, I was simply scrambling up the side of a sheer rock wall, slipping down in despair, not knowing how to progress. I needed some bit of reliability to capitalize on.
For the decades I’ve been playing, I’ve had a similar problem with “the game of life”: defeat after defeat and no footholds to be found. I’ve had nothing reliable to capitalize on, small victories seem to be happenstance and not repeatable. Well, I think I finally found something. And if true, it’s only a matter of time until I achieve victory conditions. The potential foothold is as follows:
First, I must see life as a game in which victory is achieved through a life well-lived. The answer to the riddle is not found in a simple realization, but in the actual experience of a satisfying life. So to complete the quest, the pursuit of happiness must be sought daily (in every hour!).
Second, the primary goal of everyday is to form my thoughts into delightful arrangements that evoke joy.
Third, I must conceptualize reality as a malleable non-physical experience i.e. a self-directed simulation or a lucid dream. Because of this, ANYTHING is possible and all limitations are self-imposed. Control of the experience is achieved through the proper application of mental focus.
Fourth: if at any time I’m feeling bad, it means my focus is off. To reiterate, the ONLY reason I feel bad is due to a lack of mental discipline — I should therefore properly apply it and fix my focus.
Fifth, I must realize that memory is NOT a mechanism to be relied upon. It’s a faulty storyteller at best. Not the past, but right-now is the only time that matters.
Sixth: I must consistently come into awareness of right-now and relentlessly select something appropriate to focus on. Appropriate things to focus on are thoughts and experiences that evoke appreciation and delight, comfort and contentment, confidence and competence, lighthearted amusement and an overall enjoyment of life.
Seventh: My profession is mental discipline. Day in and day out, my job is hammering glowing hot thoughts into sharpened steel on the anvil of the mind. And it is through the sudden stillness of meditation that I quench my work — from frail frenzied thought to a hardened work of art.
Eighth: It is through the harnessing of raw and untamed thought that I find freedom from the fetters of fear and negativity. Through this practice I conquer my propensity for pessimism and realize a life well-lived — achieving the goal of enlightenment.