What’s your starting point for the day? Do you begin by scanning your body for aches and pains? Do you try and recall yesterday’s details? Or do you analyze a mental calendar, wondering which deadlines are finally due? Maybe you think about potentially unpleasant circumstances that await? In other words, are you simply a mechanical body rooted in a material world, subject to the whims and ways of random chance? If that is your starting point, good luck with that! It’s a sure-fire recipe for a miserable experience.
A better starting point for the day is this: I haven’t woken up from a dream, I’ve ENTERED a dream. This world IS the dream. And the theme of this dream depends wholly on my focus and attitude. Therefore, I am filled with faith in a delightful day that will unfold before me. I am ready to experience the best of what life has to offer. I will walk through this realm lightheartedly, ever-merry because I only focus on what I love. All my efforts will go towards appreciating this wondrous dreamworld.
Try THAT as a starting point and see if your life doesn’t drastically improve. Spoiler Alert! It will. Think about it this way… If I bathe myself in thoughts of suspicion and betrayal, and someone comes up to me and says: “Hey Rich, here’s some coffee”, I’m bound to think they’re up to something and I’ll respond: “WHAT!? No, it’s probably poisoned!”. Whereas if I bathe myself in thoughts of love, I’d likely respond with: “Oh! Thanks so much! Wow, what a treat!”
The way in which you achieve “the good life” is through the practice of keeping your mind focused on good stuff. And relatedly, don’t sabotage yourself by taking detours into the land-of-negativity. It’s not complicated stuff, the formula is simple: inviting only the best thoughts into your mind will result in the best life possible — whereas allowing the worst thoughts to remain in your mind will result in a miserable life. That’s IT.