Should one simply accept negativity as half of the whole (the other half being positivity)? In other words, is life truly a balance between light and dark, hot and cold, pleasant and unpleasant, pleasure and pain? And therefore: are anger, misery, and worry fundamental aspects of the human experience that we should honor?
No, negativity has no merit. Here’s an example: if wretched things are meant to be honored, then vomit your first meal of the day into a cup and drink it back up. Take some time to honor “disgust” today. Oh? You don’t want to do that? So there’s a line you won’t cross? Then draw the line further: put fear and frustration and all other forms of negativity beyond that line as well.
If there are aspects of negativity that you won’t do, why do any of it? Lashing out in anger. Constantly complaining. Being perpetually pessimistic. The negative aspects of the human experience are NOT fundamental activities that we should perform, they are the manifestation of a mistaken perspective.
If you believe that negativity is something you should practice, you’re confused, and you’re attempting to justify your bewilderment by pretending it’s an inherent part of life. It’s not. Imagine you’re trying to operate a forklift but you don’t know how it works, so you wing-it. From that point on, you assume that whatever you did is how it’s done. When someone finally attempts to explain the correct operation of the forklift, you belligerently tell them that you already know how it works. BUT, it turns out that frequent crashing and dropping boxes is NOT a necessary part of forklift operation.
In the same way, you entered life in a state of complete ignorance. From there, you managed to scrape together a strategy to navigate through the world. But the so-called strategy you devised sucks, and results in a LOT of crashing. Thankfully, it turns out that negativity is NOT a necessary part of life. You don’t need anger, outrage, frustration, regret, fear, worry, misery, pain, or anything else that results in a poor experience.
Life is better than that. YOU are better than that. So stop swilling your own vomit and cut out the negativity. Living life “right” simply begins with NOT purposefully hurting yourself. Life is NOT a struggle unless you make it one. You’re in a shallow pool flailing around like a madman: stop and stand up. Be still for a bit, listen to the quiet, examine the mechanism of existence.