You are fully within your abilities to reject this world and everything in it. You’ll suffer obviously, but it’s possible. So your job, is to simply accept this scenario as valid. Accept the simulation as actually happening. Buy into the premise it presents and have fun. Don’t overdue it though, don’t over-invest and act all crazy and super-serious.
Think of it this way. You’re a child meeting up with your friend and she starts pretending to be Optimus Prime, leader of the Autobots. She keeps calling you Bubblebee and telling you that you have to defeat Megatron and his evil Decepticons. But you’re like, “Huh!?” And she’s like “Come on Bubblebee!”. And you’re like, “I don’t want to play this, it’s dumb.” She’s obviously disappointed at your choice and you both sit there bored for the rest of the afternoon.
You could’ve just accepted her premise and played along, eventually having fun with the game-of-pretend. But no, you had to be a wet-blanket and ruin her good-time as well as your own. Great job, sport.
Or scenario two: you DO accept her premise but take it too far. You’re like, “Holy sh*t, Optimus!!! The Decepticons are everwhere!! They’re going to destroy us!!” And she’s like, “Whoa calm down dude, it’s just a game.” But you’re like, “A GAME?!! We’re about to die!!! Take cover!! Hide!!”.
You could’ve accepted her premise a bit more lightheartedly, and got into a groove that generated some entertainment for you both. But no, you had to turn the dial up to eleven and ruin everyone’s fun again. Great job, buckaroo.
So here’s the deal: yes you’re in a simulation that’s essentially one giant game of pretend. And just like a game of pretend, you have the ability to delve into your character — or not. It’s obviously in your best interest to get into character, or else you’ll be bored-to-tears while waiting for the game to end. But don’t take it too seriously either, it’s a game after-all, don’t freak out when you’re presented with surprising scenarios.
And remember this: just like any other game of pretend, you’re free to add your own ideas into it. You don’t have to live with the scenarios you’re initially presented with. You can morph them into scenes that suit your tastes. So if you’re not enjoying yourself, there are two things you need to check: how invested you are in the game (too much or not enough) — and whether you’re focusing on the parts you personally enjoy. Plus, helping playmates have a good time is a great way to pass the time too.