Without control of your thoughts, you’re lost. Your turbulent mind is going to take you on a wild ride that you won’t soon forget. If you can’t shut your thoughts down or can’t differentiate between worthwhile ones and worthless ones, you’re going to have a hard time. If you think you can handle that level of difficulty, which maybe you can, have fun. But for those of you having an unpleasant time with existence, there’s a less intense route through this funhouse.
It’s called spirituality. The purpose of spirituality is to ease your journey through life — that’s it. Spirituality is a way of looking at the world that allows you to comfortably navigate through it. You CAN look at life as a struggle, and it’ll be every bit as hard as you imagine. But you CAN look at life as an enjoyable adventure, and it will be.
“But Sensei Rich, reality is what it is, life is cruel and hard, I’ve seen it!”
Then why are some people having a great time? Reality is relative or else everyone would be having a tough time. Everyone has obstacles, yes, but the difference is that they enjoy the experience. They see the game-like nature of life and have fun while completing the provided challenges. But it’s even better than that, once you get in the right frame of mind, you get to pick the problems you want to solve.
And this ability to appreciate life begins with spirituality. Step one, is to get your thoughts under control. Step two, is to redefine reality into something you can handle. Step three, is to enjoy. Not so bad right? Then what are you waiting for? Your options are these: keep doing what you’re doing and continue having a rough time OR pursue spirituality and start having a great time. Seems like an easy choice, yes?