Mental Mastery

With metaphorical sword in mind, I slice rumination.
Selectively severing connection to negative anticipation.
With dread now dead, remnants wither in decay.
Mentally fencing swordplay, practiced everyday.

Ever at the ready, flashing steel like lightening.
Power against dour, removing what’s frightening.
Unsheathed calm makes anxiety crumble.
Blade so deft, pessimistic thoughts just stumble.

Psychic samurai causing sadness to despair.
An unencumbered ronin, drifting without a care.
Warrior defeating worry, I master my mentality.
Redefining reality, realizing the totality, I find my vitality.


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