After many years of intense effort and determination, I reduced or eliminated the external factors I believed to be the sources of my problems. But after all that, there still remained an underlying discontentment. With a lack of scapegoats, I noticed something obvious. My thoughts were deluging my attention with very unpleasant scenes and ideas. Basically, “the call is coming from INSIDE the house!!”
I know I’ve come to that conclusion before. But imagine remembering the combination to a lock – you remember the numbers but not how to apply them, or you don’t remember where the lock is, or you can’t recall why you even want the lock open in the first place. There’s an inherent forgetfulness built-in and any revelation I discern doesn’t last.
But there IS an inner enemy. I’ll be sitting peacefully and appreciatively and BAM, some disturbing thought floats into my awareness. “WTF! That’s horrible! And there’s no hope!? Only pain and despair!? All is lost! Only suffering remains!” And then I eventually notice what’s going on and shut it down. “Stop bullying my consciousness you rotten miscreant! Scat! Get outta here!”
And I play this dumb whack-a-mole game again and again. I try to remain aware and on-guard as much as I can. Anytime my mind wanders it finds itself covered in muck and I’m stuck trying to calm it down and clean it up. If I had my druthers, I’d just live out the rest of my experience as a master-craftsman expressing his skill and creativity while creating admirable works of art. Well, we’ll see if I break free from this cycle.